Health and Safety in Bali
The main danger to health and safety in Bali is the climate. Visitors who arrive here from winter or any time of the year in cooler Europe or the United Kingdom may be woefully underprepared for the heat and humidity that will greet them the second they arrive at the airport in Denpasar.
Bali is very hot and humid all through the year and though this makes for a tropical island party paradise it also brings substantial health risks. Sunscreen, hats and protective clothing need to be worn by all visitors to avoid sunburn which can happen only after a few minutes unprotected exposure to the hot, tropical sun.
Sunstroke is a real possibility too and the symptoms of this are headache, lethargy and fatigue. Dehydration can also result from excessive perspiration or alcohol consumption and cooling down in a swimming pool or the surf can be deceptive and waiting until thirst occurs is usually an indication that dehydration is already underway. Salts and plenty of water will help both sunstroke and dehydration but in severe cases medical attention should definitely be sought.
The notorious Bali Belly is encountered by many visitors due to spicy food or food that has been reheated improperly and as a result filled with bacteria. Anti-diarrohea medication should be carried by most visitors but it is available for purchase in all chemists in Bali.
Motorbike rental is popular all over Bali and many visitors enjoy putting around the island for a day or two. Accidents are very common and abrasions resulting from gravel rash or impact with dirt roads should be treated with antiseptic wipes and of course serious injuries or broken bones need medical attention.
There is a 24 hour emergency clinic in Kuta, at 100 Ngurah Rai 100 at the Kalan Bypass. Staff here speak English but the treatment is not free – travel insurance will need to cover things like motorbike accidents (most policies will not) and other such accidents.


